It’s here. The 2025 Copper River King and Sockeye salmon season has launched. The Simplicity Shines with Copper River Salmon Campaign is underway. And, as a result, I’m launching into further recipe development with these rich and robust wild salmon from Alaska.
Yesterday, I found some gorgeous fillets at the Edmonds QFC for $19,99 per pound. I had asked for an eight ounce center cut. However, the fishmonger cut a one pound piece with the tail end intact. I opted to take it.
The tail end of the salmon is often thinner than a center cut. It doesn’t generally have as much fat.These pieces lend themselves to some very inventive preparations one of which is my Salmon Slider technique.
I first developed my Kid-Friendly Salmon Slider recipe for Real Food Magazine back in 2010. I did this because the article was featuring how to stretch one pound of sustainable seafood. (The economy was in a serious rut back then so that’s how I devised that concept. And indeed history repeats itself so I am revisiting that concept!)
And on a purely practical level, I had been making these sliders for my own children and their friends for some time. Everyone loved them, and they always flew off the serving plate!
The sliders only use about one or two ounces of salmon per serving and they are a perfect bite-sized way to feature this wonderful fish economically. The sliders appeal to children. They also make great finger food for a party. They can even be a light easy lunch.
Yesterday, I took that tail end, rubbed it with the Salmon Rub from Market Spice located in Seattle’s Pike Place Market. I drizzled it with oil and baked it in my Breville Smart oven at 400 F for about 10 minutes. The tail end cooked perfectly. It easily separated into quadrants. This made it a snap to plop onto the small slider rolls. A quick homemade chop chop coleslaw and some tartar sauce finished the gig.
These simple sliders are a great way to get a taste of the season in small bites!
Note: These sliders used only about six ounces of that one pound I purchased. The remaining ten ounces or so were baked or grilled for super quick midday lunches. Again, stretching one pound of Copper River sockeye by using it in different ways!
Dubbed the Noble Fish over forty years ago, Copper River salmon is indeed a seasonal taste luxury that has withstood the test of time. Thanks to the rugged Alaska region this fish calls home, these salmon–king, sockeye, and coho–are some of the finest salmon available to consumers.
Inherently silky, rich, and robust, they are a seasonal taste that seafood lovers have been celebrating for decades now. When these fish hit the market fresh in May, the annual celebration of salmon begins.
There’s no denying however that these fish come with a price tag that some folks scoff at. The price does fluctuate each year and throughout the season, but for savvy seafood cooks, there are ways to still appreciate these all-American beauties while at the same time being fiscally savvy.
The answer?
Watch the sales in season and avoid any waste.
Buy the fish whole, if possible.
Ask the fishmonger to fillet it, and use all parts of it.
Get creative and try different seasonings and techniques.
Think beyond dinner. Use the trim for breakfast.
I’ve known this for years but last week I was reminded of this when I ventured to Town and Country Markets in Shoreline. Family owned and operated, T&C has, in my opinion, the finest full service seafood counters in the area. Their Big Board Sale Notice featured whole fresh Copper River Sockeye for $7.99 a pound ($17 off the usual price). The Big Board also noted that the fishmongers would fillet the beauties for free.
Without missing a step, I was off to see my favorite fishmongers. I asked for a big fat sockeye and requested that they fillet it and cut it into six-ounce portions. I also asked to keep the carcass, which included the bones, the backbone, the tail and collar because I was going to make stock.
At home, the salmon was gorgeous. Fresh and silky and a small piece cooked beautifully for lunch. Simply sprinkled with salt, drizzled with a little olive oil and seared on my Le Creuset grill pan it cooked in minutes. Served over salad it was great.
This little exercise got me thinking.
How many ways could I use the salmon, fillets, carcasses, collars and even that swanky tail?
When I went back on Sunday to get another salmon, there was a line of seafood lovers patiently waiting and chatting to place their order for a Copper River salmon. The staffers were still serving everyone at a fast clip and with a smile!
I mentioned to one customer that I was going to use the fillets in a variety of ways and that I was going to vacuum pack some with my Food Saver to make easy lunches in the next month or so. She got on board and requested her fillets be cut into 6 ounce “lunch size portions”. She, too, was going to vacuum pack hers.
When she rejected the carcass and bones, she offered them to me and said, “No Bones about it. You can have em!” We all laughed and I was happy to snag them!
Another mom alongside with a baby in tow, got in the conversation. She asked me the best way to have hers cut. I told her to have them filleted and cut into six-ounce portions as the portions are a bit easier to cook than a whole fillet. She loved that idea.
When the guy asked her how she wanted hers cut, she pointed to me and said, “The same as her.”
Clearly, the love for fresh Copper River salmon, with its superior quality, remains a stalwart here in Seattle.
Well, I thought, of course those same techniques apply to a whole Coopper River Sockeye…And so my little experiment began.
My husband and I laid out all the pieces when I got home. We had gorgeous “lunch size” fillets, plus the tail ends, plus the carcass with the backbone and pin bones, Then I had the collars, which still had hunks of meat and cartilage. And I had the swanky tails which in many ways made me think of a mermaid…
So, here’s a little lineup of my creations this week:
Grilled on a Le Creuset Grill Pan
My first easy dish was to simply salt a six-ounce fillet, spray with a little oil and sear it on my preheated Le Creuset Grill Pan. I flipped it and finished the cooking on the other side. It was done in short order and made a great topping for a simple salad.
Sockeye Tagine with Cilantro
Next up? A Moroccan inspired tagine. The traditional clay tagine was perfect. It’s cone shaped dome naturally steamed the sockeye and it came out perfectly cooked and moist. Although most homes don’t have tagine at hand, the concept of baking the fish covered (perhaps lightly with foil) is one that can easily be adapted. The traditional flavorings of onion, garlic, pepper, cilantro and cumin added some culinary spunk to the dish.
Mermaid Broth
Next up? Go for the Stock Option! I don’t normally make fish stock with salmon bones, tails and collars but with these beauties I did. (For stock I generally use white fish such as halibut and cod.) I simply rinsed the carcass, added it to a large Dutch oven and then sprinkled on savories such as carrots, onions, celery and herbs. The tail flopped over the edge of the pan and I immediately chuckled and imagined a mermaid! The medley was gently simmered on the stove for about an hour. I let it cool, strained it and let it cool further. The fish stock came out clear and lightly flavored with scent of the sea. It went into a Leek and Tarragon sauce that I drizzled over yet another six-ounce fillet.
For Stock Option Round Two, made with another carcass, I used ginger, garlic, lemongrass, carrots, celery, scallions to bring some Asian influence on the project. I might use this in a coconut curry sauce of some sort…. still working that one out.
Monday Eye Opener
On Monday morning, I needed a power boost before launching at my desk, so ITook a tail end of the fillet, and with a sharp knife carved off some flesh strips on an angle. I seared those in a pan for about 20 seconds each side, salted and drizzled with a dash of olive oil. They were great with poached eggs and sour dough disks. And, frankly, it really did keep me fueled through the morning, which was great! My Cronometer Nutritional Tracker noted increases in protein and Omega Three fatty acid intake for breakfast that day, so Monday was off to a solid start!
The Bottom Line
I am still working through other concepts, but the bottom line is keep your eyes open for fish market specials featuring Copper River Salmon while its fresh and in season. And, when you do purchase these beautifies, ask questions, experiment and use it all up. Whether it’s bits of trim, the carcass, or the leftovers!
If you want more tips on using Copper River, fresh and in season, check out the tips I wrote last year for the Copper River Prince William Sound Marketing Association. Forty Tips to Enjoying Copper River Salmon.
For some background on the fishery itself, check out Forty Years of Fresh, which I wrote and which explores the history of how this fish made the leap from being relegated to cans to being celebrated fresh at markets and restaurants throughout the country.
My Other Posts on Salmon
Process This: The Ultimate Salmon Burger Recipe-this is a wonderful method for creating a salmon burger without the added fillers of panko, egg, and it uses small bits and bobs of the fish.
Recipe reinvigoration can come in the oddest ways!
In early September my husband and I took a little retreat out in Westport on the Washington Coast. The weather was great and the Pacific Ocean had that telltale fall sparkle. The beach was quiet as all the kids were back in school and I had lots of moments to fuel my creative energy. I beachcombed. I rambled around the small fishing town. I poked around antique stores and beelined to a Church Rummage Sale.
At the sale, I found a few cookbooks and strolled by a long table filled with wine glasses, coffee mugs, drinking glasses, tall Margarita glasses and a vast selection of ice cream cups and sherbet glasses.
At that moment, I didn’t need them so off we went to lunch.
Then at the Blue Buoy, a family owned seafood restaurant, my husband casually ordered shrimp cocktail.
I didn’t think a hoot about it.
Alas, when it arrived my creative juices sprang to life. The pink baby shrimp was mounded generously into a tall chilled ice cream parlor glass. At that moment, I had found a use for those glasses at the rummage sale.
I knew those vintage glasses would be perfect for seafood cocktails made with the local crab and the shrinp harvested from the ocean!
I haven’t given much thought to shrimp cocktail over the years. My dear dad LOVED it when I was growing up but my palate had waned from it. The big farm raised shrimp simply don’t appeal to me. That said with such gorgeous wild and local baby shrimp at hand my taste buds were ready for a reboot!
With little delay I tucked into my husband’s order and seafood cocktail was BACK on my recipe radar. It was cold and perfect! The very pink and petite shrimp, which are also often called Salad Shrimp, were caught by local fishermen just off the Washington Coast. Peeled and fully cooked at the processors, they are the ultimate convenience food.
There were perfectly fresh, tender and full of mild shrimp flavor. They were nestled in the cup with coarsely chopped white cabbage and served with the horseradish laced classic cocktail sauce. I soon told Chris I’d be making that for appetizers that night. I also told him we’d better get back to the Rummage Sale to get some of those glasses because they were perfect for seafood cocktails!
Luckily when I got back to the sale, there hadn’t been a run on that army of glasses (go figure!) so I considered my options and asked the ladies at the checkout.
This is a fishing town and I figured these dedicated grannies would have an opinion on a classic like Shrimp Cocktail. And, of course, they did.
I held up the mini sherbet cup and a large, tall stemmed Margarita glass. Marked at 25 cents each I was leaning towards the thrifty Margarita option. Unanimous opinion pointed to the Margarita glasses as the ladies said they would hold the ingredients perfectly and were a good size. I grabbed the four and told them what I was doing. They cheered me on.
Next up. The Shrimp! Off to Merino’s Seafood Market we went and got two small containers. Chris also got some of their freshly shaken local Dungeness crab so that was added to our cocktail combo.
At home, the glasses got a good scrub. I hauled some white cabbage out of the fridge and chopped it very finely. (The cabbage at the restaurant was very chunky which was one aspect I thought needed refinement.) I then salted the cabbage very lightly and let it sit. The shrimp (which was cooked at the local processing plant) got rinsed with cold water and thoroughly drained in a colander. I then tossed the shrimp and crab with a dash of La Baleine French sea salt and some freshly squeezed lemon.
To arrange, I put the cabbage in the concave base of the Margarita glasses. I then topped that with a squirt of classic cocktail sauce and then dolloped the lemony shrimp and crab on top. Garnished with some lemon wedges and a bit of parsley from my home garden, they were looking great. I set them in the fridge for an hour or so to chill.
The combo was so simple yet perfect thanks to the incredible freshness of the seafood at hand. The finely chopped cabbage offered a fresh and crunchy counterpoint. It really was incomparable to anything we could have gotten at a fancy pants high end restaurant.
It reminded me that fresh, wild, local, in season and retro have NOT gone out of style!
Sourcing: Pacific Salad Shrimp can often be found fresh in season at Costco and it can also be found year round in the seafood freezer cases. Ask for it at your supermarket’s fish counter!
For more about Merino’s Seafood Market, read by blog post on their canned Dungeness crab!
What’s on your plate during these dark dreary winter days?
For me, it’s been the wild and wonderful winter seafood of the Pacific Northwest.
Yes, I know that sounds a bit odd. Seafood always hits the hot button during the summer months when we naturally pair it with sunshine and sea breezes.
That said, in January and February I was drawn to the fabulous seafood counters we have here in the Emerald City. During the rare moments when I can escape my desk, I often choose to visit the supermarket and troll the produce and seafood counters, watching the sales and in store specials for inspiration.
In January, I noticed that retailers in town were featuring fresh Pacific Rockfish, a wild whitefish harvested in the cold offshore waters. On sale for less than $6 a pound, I dove in and bought a few fillets. At home, I decided to take a French inspired approach and, after pin boning the fillets, crafted a basic herb sauce to top the baked fish. A delicious success that sent me back to the fish counter.
For Round 2, I rustled up a crab stuffing which I mounded on the thin fillets and created a tidy bundle. The packages baked in the oven while I raced off to another task. This second success sent me back to the seafood counter at Shoreline’s T & C Market where I chatted with the young fishmonger who totally agreed it was a winner of a local wild fish and pointed me to the Rockfish poster nearby. Although he couldn’t tell me which species of rockfish they were featuring (there are many!), he happily wrapped up a few more pounds so I could stash them in the freezer.
Shortly thereafter, I eyed some fresh Pacific Winter King Salmon fillets, although price at $39 a pound, they looked stunning in the seafood case at the market, and were from Southeast Alaska, which is renowned for being some of the best. Back at home, a pound of that beautiful king was wrapped into French inspired medallions which I seared on my Le Creuset ridged grill pan and finished in the oven.
Oui! Oui! Bon Appetit! I was on a roll….
Winter King from Southeast AlaskaFresh Local Dungeness Crab Fresh RockfishWhole fresh cooked crab from Pacific Seafood at Winco Fresh Rockfish Big Board Buy at Shoreline T&C MarketsWinter Luxury inspires French Entree. Rockfish Species Poster at T&C MarketsWatch those weekly specials! Fresh Local Dungeness Crab
Next up? Local Dungeness Crab. I love this cranky crustacean but during the Pandemic the prices skyrocketed and after visiting Merino’s Seafood Market in Westport last summer, I shifted toward their spectacular canned Dungeness which I have been happily using all winter.
That said, when my local QFC, Winco, and Costco were featuring these fresh cooked beauties for less than $6 a pound, I dove in, bought a bunch, and got cracking at home! My first round was simply steamed in my Le Creuset wok, picked by my husband and me over newspaper at the kitchen table and served with a stunning Garlic Ginger Soy dipping sauce that I created. The ginger was the perfect counterpoint to the briny richness of the crab.
My husband gathered the crab shells and made a superb crab stock. I went back for more and stashed the whole crabs in the freezer.
Finally, this week, Fresh Wild Pacific Cod from Alaska is showing up. I love Pacific Cod as it’s a buttery blank slate that lends itself to being served in the most basic way over mashed potatoes with garlic green beans or chard on the side. But it’s also great turned into endless other creations. Shoreline T & C Markets is currently featuring big buttery fresh fillets of this cold-water fish and I’ve purchased two large fillets just since the sale started. A quick check to remove any pin bones and a generous salting with La Baleine sea salt, sets this fish on the path to success. Placed in an au gratin pan with some lemon slices underneath, drizzled with a reduction of fish broth, wine, and butter, and baked in a 375 oven until warmed through, It’s a very cozy preparation.
When I recently reflected on all this stunning local and wild seafood being featured at markets this winter, I began to wonder WHY. It feels different this year. I’ve lived here for over 28 years now and have trolled these counters for nearly a generation now.
When I questioned my friendly fishmonger (yet again!) if something was shifting…he looked up from the case while preparing my order and said, “You know, I think it is…I think we are seeing more this winter.”
Indeed, I do believe there is a shift and I’d like to think that more of our domestic wild and wonderful seafood is being kept here in the local American markets. With a global pandemic, disrupted supply chains, and international wars, the pivot to local and American seems stronger than ever.
It’s a big bright spot for me as we schlep through the dark days of winter, waiting for those breezy days at the beach!
Sometimes you have to step out of your comfort zone to discover something delicious, local, and timely.
In September my husband and I headed out to the Westport, Washington, which is a small remote fishing town located on the Pacific Ocean. About three hours from Seattle, this town has long been a favorite misty destination for us. For many years we brought our kids out there and spent many a summer weekends camping at the state parks. This year, as empty nesters, we decided to head out to Westport after Labor Day. School was back in session and the weather looked to be great.
Of course, trolling the large marina which features an array of fishing and crabbing boats was on our list. Home to a large commercial fishing fleet, Westport has a decidedly salty air. The fog horn blows continuously in the distance. Seafood processing facilities dot the down town…peppered alongside bars, salt water taffy shops, and fish and chips style restaurants.
On this visit I decided to check out Merino’s Seafoods. Locally owned and operated for decades, this no frills shop features seafood and shellfish harvested in the wild from the North Pacific by local fishing vessels just miles off the Washington coast. Merino’s also does all the processing and canning in house only feet from the dock where the seafood is brought in. Local charter boats send their customers to Merino’s in order to get their catch of salmon or albacore tuna processed (filleted and vacuum packed) to their specification. Merino’s also has a full service seafood market and a great fish and chips window which is a new addition since the pandemic.
I had driven by Merino’s many times while in Westport but this year I ventured in. There was more buzz around the place. Sports fishermen were flocking there with the massive quantities of tuna they had caught that day. The fish and chips window had a steady stream of customers daily. In their compact and bustling retail market, I found a crowd of fishermen waiting to pay their processing bill. I also found a large wall featuring cans of local seafood-tuna, salmon, sturgeon, oysters, crab, razor clams and more. I have relied on canned seafood, mainly clams and salmon, in my kitchen for many years but with food inflation and security on everyone’s minds these days I decided to explore the other canned options. The canned Dungeness immediately caught my eye.
My husband and I often catch our own Dungeness crab in the Puget Sound but that’s an arduous task on many levels. I also sometimes splurge and buy the one pound plastic tubs of fresh Dungeness crab at Costco but even that has topped $50 a container in the last couple years. I soon reasoned the canned wild Dungeness crab could be a luxurious pantry item! (Most of the canned crab in the markets these days is imported from Asian and I simply never buy it.) This locally caught and processed crab seemed like the perfect solution!
When I got to the register to buy a can, the chatty gal at the counter assured me it was high quality, as she herself was “a shaker”, which is someone trained in the messy task of picking the crab. She told me she had even trained her daughter the skill cause not that many folks can do it these days! When I asked where it was processed she nodded towards the back of the building and said, “Here!” That was all I needed to know so I turned around and bought 8 more cans! It was a good investment!
Last week I finally got round to cracking a can and decided to craft a simple crab salad inspired by a recipe from a vintage 1970s Scandinavia cookbook. When I opened the can I was greeted with gorgeous crab segments and underneath found the picked flakier crab. Yes, this was a deliciously luxurious find. Tweaking the ingredients, I soon had a spectacularly fresh tasting Krabbsallad. A luxury indeed!
Open the can of Dungeness crab, draining the juice from the can, if desired. Put the crab in a large bowl and toss well to combine and break up the meats. Pick out any shell or cartilage if found.
Add the lemon juice, celery, onion, mayonnaise, fresh dill and salt and pepper to taste.
Combine the crab with the ingredients, tossing gently. Transfer crab salad to a glass jar and chill. . Serve over fresh baby lettuce, sliced tomato or dollop it into a halved and pitted ripe avocado.
