Savoring the Wild Winter Seafood of the Pacific Northwest!

What’s on your plate during these dark dreary winter days?

For me, it’s been the wild and wonderful winter seafood of the Pacific Northwest.

Yes, I know that sounds a bit odd. Seafood always hits the hot button during the summer months when we naturally pair it with sunshine and sea breezes.

That said, in January and February I was drawn to the fabulous seafood counters we have here in the Emerald City. During the rare moments when I can escape my desk,  I often choose to visit the supermarket and troll the produce and seafood counters, watching the sales and in store specials for inspiration.

In January, I noticed that retailers in town were featuring fresh Pacific Rockfish, a wild whitefish harvested in the cold offshore waters. On sale for less than $6 a pound, I dove in and bought a few fillets. At home, I decided to take a French inspired approach and, after pin boning the fillets, crafted a basic herb sauce to top the baked fish. A delicious success that sent me back to the fish counter.

For Round 2, I rustled up a crab stuffing which I mounded on the thin fillets and created a tidy bundle. The packages baked in the oven while I raced off to another task. This second success sent me back to the seafood counter at Shoreline’s T & C Market where I chatted with the young fishmonger who totally agreed it was a winner of a local wild fish and pointed me to the Rockfish poster nearby. Although he couldn’t tell me which species of rockfish they were featuring (there are many!), he happily wrapped up a few more pounds so I could stash them in the freezer.

Shortly thereafter, I eyed some fresh Pacific Winter King Salmon fillets, although price at $39 a pound, they looked stunning in the seafood case at the market, and were from  Southeast Alaska, which is renowned for being some of the best. Back at home, a pound of that beautiful king was wrapped into French inspired medallions which I seared on my Le Creuset ridged grill pan and finished in the oven.

Oui! Oui! Bon Appetit! I was on a roll….

Next up? Local Dungeness Crab. I love this cranky crustacean but during the Pandemic the prices skyrocketed and after visiting Merino’s Seafood Market in Westport last summer, I shifted toward their spectacular canned Dungeness which I have been happily using all winter.

That said, when my local QFC, Winco, and Costco were featuring these fresh cooked beauties for less than $6 a pound, I dove in, bought a bunch, and got cracking at home! My first round was simply steamed in my Le Creuset wok, picked by my husband and me over newspaper at the kitchen table and served with a stunning Garlic Ginger Soy dipping sauce that I created. The ginger was the perfect counterpoint to the briny richness of the crab.

My husband gathered the crab shells and made a superb crab stock. I went back for more and stashed the whole crabs in the freezer.

Finally, this week, Fresh Wild Pacific Cod from Alaska is showing up. I love Pacific Cod as it’s a buttery blank slate that lends itself to being served in the most basic way over mashed potatoes with garlic green beans or chard on the side. But it’s also great turned into endless other creations. Shoreline T & C Markets is currently featuring big buttery fresh fillets of this cold-water fish and I’ve purchased two large fillets just since the sale started. A quick check to remove any pin bones and a generous salting with La Baleine sea salt, sets this fish on the path to success. Placed in an au gratin pan with some lemon slices underneath, drizzled with a reduction of fish broth, wine, and butter, and baked in a 375 oven until warmed through, It’s a very cozy preparation.

When I recently reflected on all this stunning local and wild seafood being featured at markets this winter, I began to wonder WHY. It feels different this year. I’ve lived here for over 28 years now and have trolled these counters for nearly a generation now.

When I questioned my friendly fishmonger (yet again!) if something was shifting…he looked up from the case while preparing my order and said, “You know, I think it is…I think we are seeing more this winter.”

Indeed, I do believe there is a shift and I’d like to think that more of our domestic wild and wonderful seafood is being kept here in the local American markets. With a global pandemic, disrupted supply chains, and international wars, the pivot to local and American seems stronger than ever.

It’s a big bright spot for me as we schlep through the dark days of winter, waiting for those breezy days at the beach!

How to Make Lavender Honey

Sometimes the simplest things in life really are the most luxurious.

I was reminded of this last week when I decided to make Lavender Honey. I have enormous lavender bushes in full bloom on my urban lot and after I made Lavender Shortbread last week, I began to mull my other options. Lavender Vinegar? Lavender Honey Mustard? Lavender Crème Chantilly?

Then, lavender honey popped into my thoughts. I had recently read an article in Mother Earth Living and had earmarked that page. Then when my friend Marissa came by with a tub of honey made by a family in the neighborhood, I HAD to make lavender honey… it doesn’t get much more local than that, right? Lavender from the yard and honey from the neighborhood!

The process is ridiculously simple. I started with a small sterilized recycled Maille mustard jar. I then added about 1 Tablespoon of lavender flowers (picked off the stem) and poured in enough honey to cover the lavender. For good measure, I added a small branch of lavender too. The article in Mother Earth Living explained that honey is hydrophilic, which means that the honey draws the water from the plants and ultimately makes the honey even runnier. The article also instructs to simply let the lavender honey sit for a few days, during which time the honey takes on the subtle delicious lavender flavor and aroma and becomes runnier.

I left my jar on the kitchen table so I could watch it and by the end of the second day, it was runnier and very aromatic. Since I could no longer resist tasting, the next morning I added about a 1/2 teaspoon of my Lavender Honey to a couple of tablespoons of water with a dash of Penzey’s dehydrated ginger. I then microwaved the mixture in a small ramekin for about 15 seconds to infuse the flavors and poured the Lavendar Honey Ginger syrup over some diced cantaloupe and sliced local organic strawberries.

The result? It was so good that frankly it almost defied logic.

Bees working their magic on my lavender in full bloom!

Fresh, flavorful, aromatic, and healthy it was the perfect start to a summer day!

Quick and Easy Curried Mussels!

Curried Mussels

Mussels. Inexpensive and locally grown here in the Pacific Northwest, they are easy seafood to purchase and serve year-round. For many years now, I have adored the mussels grown at Penn Cove Shellfish in Coupeville, Washington, and often look for reasons to serve them to my family and friends. The company’s logo says, “Fresh from the Water—Not the Warehouse.” Indeed, they stand by their word!

All Penn Cove mussels are shipped, carefully debearded and bagged, within 24 hours of harvest. Whenever I buy  Penn Cove mussels here in Seattle, I check the harvest tag. More often than not, the mussels at hand were pulled from the sea a mere two days prior.

The following quick and easy recipe is one of my favorites and hails from one of Seattle’s most beloved chefs–Kaspar Donier of Kaspar’s Seattle Catering and Events. It’s been one of his tried and true favorites for decades.

Quick and Easy Curried Mussels

Simple and Delicious Main Course Seafood in Less than 15 minutes!
Prep Time10 minutes
Cook Time6 minutes
Course: Main Course
Cuisine: American, Indian
Servings: 4
Calories: 338kcal

Equipment

  • large Dutch Oven, preferably Le Creuset

Ingredients

  • 1 cup Dry white wine
  • 1 cup Heavy Cream
  • 2 garlic cloves, minced
  • 1 Tablespoon minced shallot
  • 1 stalk lemongrass lower six inches only, outer leaves removed, and stalk cut into 1 inch pieces
  • 2 teaspoons curry powder
  • pounds Penn Cove mussels rinsed and scrubbed if needed
  • 1 Tablespoon sliced scallion
  • 1 Tablespoon butter
  • 1 Tablespoon chopped fresh cilantro

Instructions

  • In a large heavy Dutch oven, bring the wine and cream to a boil with the garlic, shallot, lemongrass and curry powder, stirring.
  • Add the mussels and cook, covered, over moderately high heat for 4 to 6 minutes, or until the mussls have opened. Discard any unopened mussels and remove the lemongrass stalks,
  • With a slotted spoon, transfer the mussels to four bowls. Add the scallions and butter to the cooking liquid. Season to taste with salt and pepper. Spoon sauce over the mussels. Garnish iwth fresh cilantro if desired.

Nutrition

Serving: 1g | Sodium: 278mg | Calcium: 78mg | Vitamin C: 8mg | Vitamin A: 1030IU | Sugar: 1g | Fiber: 1g | Potassium: 412mg | Cholesterol: 106mg | Calories: 338kcal | Monounsaturated Fat: 7g | Polyunsaturated Fat: 1g | Saturated Fat: 14g | Fat: 24g | Protein: 12g | Carbohydrates: 8g | Iron: 4mg

Enjoy!

A Quick Gingery Salmon Pho

The Emerald City is living up to its reputation this week. Cold. Rainy. Dark. Ugh.

Yesterday, I was craving a light and lean salmon lunch but I couldn’t bear to make a salad so I decided to shift gears and focus on using some king salmon in soup. Chowder was too heavy so I started to explore pho as a reasonable option.

The more I thought about it, the more I liked the idea and began to wonder if I could devise a simple technique that would cook the salmon but simultaneously safeguard the fish’s buttery texture and telltale flavor.

Working quickly, I loaded my InstantPot with some chicken and vegetables, set it to high pressure for 25 minutes and headed to the Asian market in my neighborhood for some cilantro, Thai basil, fresh rice noodles, and Napa cabbage.

At home shortly thereafter, my soup came together in mere minutes. The hot simmering InstantPot broth was a ladled into a Le Creuset saucepan with finely shredded cabbage, a few slices of ginger, and about an ounce of rice noodles. That simmered for about two minutes and was poured into a pho bowl. I then added about two ounces of finely sliced skinless salmon into the steamy broth and let the salmon cook gently in the residual heat of the broth. I then added a final garnish of herbs and sliced jalapenos and my light and lean Gingery Salmon Pho was ready for slurping!

IMG_2763So, here is the basic and easily adaptable method for making a quick pho at home:

Step One:

Put about two cups of chicken broth into a small saucepan. Bring to a rapid simmer over medium-high heat.

Step Two:

Add about a half cup of finely sliced Napa cabbage , a few slices of fresh ginger, and about one ounce of rice noodles. Simmer for about two minutes, stirring once or twice.

Step Three:

Pour the steaming broth carefully into a  deep bowl, top with about two ounces of thinly sliced and skinned fresh salmon. Using chopsticks, gently poke the salmon into the hot broth to submerge it and to help it cook in the hot broth.

Step Four:

Garnish with finely chopped fresh cilantro, Thai basil if available, and thinly sliced jalapenos. Serve!

Julefest at Seattle’s New Nordic Museum

Seattle’s Nordic heritage? It runs deep. And, it’s undergoing a renaissance thanks in large part to the new Nordic Museum, located in Seattle’s Ballard neighborhood.

Sleek, contemporary, and inspiring, this museum manages to walk the tightrope of time. In one glance, it brings the artists and current trends of the Nordic countries right before the visitor’s eyes and in another moment, it artfully looks back and shows the visitor where today’s trends are rooted and from which they came.

Formerly called the Nordic Heritage Museum and until this year, located in a turn of the century school building, the new 57,000 square foot museum is a giant leap forward and one that required a multimillion-dollar capital campaign in order to bring to fruition.

Photo Nov 17, 10 09 41 AMAlthough it opened last May, I hadn’t had a chance to visit until this morning.  It’s Julefest weekend at the museum and I knew this would be a great chance to celebrate the season and to see the new digs…for an admission fee of only $7. I purchased my tickets online last night and arrived early at the museum only to find that a line had already formed a half an hour before the 10 AM open!

Photo Nov 17, 9 58 04 AMA Nordic Christmas Celebration, Julefest brings together artisans,  purveyors, musicians, and bakers all of whom share a common Nordic legacy in one way or another.  When I attended Julefest at the old school house location last year, the event was lovely but crowded and cramped. This year? It was a complete shift.

Photo Nov 17, 10 00 50 AM (1)With the museum’s spacious interior, massive windows, and abundant light, Julefest was lively, upbeat and impressive. My first stop was to peruse the “Goodies2Go” section, which is basically the Scandinavian bake sale featuring Christmas classics such as spritz cookies, rosettes, and krumkake. I bypassed those for caloric reasons (!) and moved on to the purveyors where I found tables heavily laden with vintage Royal Copenhagen Christmas plates, Norwegian sweaters, long burning locally made beeswax candles, handcrafted wooden tools and more.

Photo Nov 17, 10 05 43 AMNext on my list was to do a quick perusal of the permanent collection, located up a sleek staircase. A sharp contrast to the permanent collection at the old museum, which was educational but dated, these galleries were bright, fresh, educational and informative while at the same time displaying many items that ran the gamut from contemporary to historic.  There were many nods to the community’s fishing legacy here in the Pacific Northwest, and I really enjoyed seeing some of the vintage items, such as old canned salmon labels and tools of the seafood trade.

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Photo Nov 17, 10 08 51 AMNext up? The gift shop which was very sleek and even fashionable might I say. A case of contemporary jewelry and items is right there at the entrance, while books, Norwegian sweaters, and Royal Copenhagen caught my eye.

Photo Nov 17, 10 08 44 AMNearly last on the list? I had to check out the museum cafe, Freya, which has a lovely sleek fireplace at the entrance and features updated Nordic specialties such a smorrebrod, Danish dogs, and even personal smorgasbords!

Before leaving, the last thing on the list was a gift to me. No, it wasn’t Royal Copenhagen or a new sweater. It was a new cookbook and an individual membership to the museum. I intend to visit often.

 

 

 

Seattle’s Pike Place Market-A Living Entity

Peonies. Prince William Sound Salmon. Cruise Ships. Tourists. Sunshine. Sea Breezes.

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Local peonies are stealing the show at the Pike Place Market right now!

The Pike Place Market I visited today is much different than the one I visited last January. Of course, TECHNICALLY and structurally it’s the same as it was back in January but this morning. the market wasn’t tenuously navigating Seattle’s unpredictable January weather.

Today, the market was strutting her seasonal stuff and loving it! Once again, I had to be downtown very early so after I “checked the box” on an errand well before 7:30 AM, I decided to stroll down the hill and head to the market. It was bright and sunny, and I figured it would be a great time to beat the crowds and see what’s coming in locally.

Alas, when I arrived I again found quiet streets and walkways. My first destination? The flower vendors who were clipping and arranging thousands of local peonies. One of my favorite flowers, the incredible array made me swoon. As much as I love to garden and have success with many things, my attempts to grow peonies have failed repeatedly.  These bodacious pink orbs, frankly, made me green with envy! I didn’t buy any simply because I didn’t want to cart them all over. That being said, they were a bargain and the prices ranged from $10 a bunch to $20. Local. Seasonal. Gorgeous beyond compare.

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On Ice: The King of all Salmon. This one from Alaska’s Prince William Sound

Next stop? The fish stalls. All the guys were sporting their waterproof orange pants, spraying the walkways, scooping crushed ice onto displays and answering questions from early birds like me. At Pike Place Fish Market they didn’t have any Copper River King or Sockeye because it’s been a rough season up there this far. They did have a massive 25 pound Prince William Sound king in a huge bin filled with ice. The adjacent tabletop display of Prince William Sound sockeye nearby also impressed.

Pike Place June 2018
Anticipating the Cruise Ship Crowds and Taking a Breather!

After that, I was ready for a breather so I traipsed over to the nearby park to do a little people watching and eyeball the massive cruise ship docked nearby. As I examined that Norwegian behemoth from afar, I knew the crowds from within would be emerging and heading towards the market so I beelined to breakfast at nearby Seatown, one of Tom Douglas’s restaurants. The Fried Egg sandwich with avocado, Bavarian Meats bacon and a side of crispy hash browns was just what I needed before trekking back UP the hill to catch my bus.

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Seatown English Muffin Egg Sandwich with a Side of Bavarian Meats Bacon

While schlepping up to Third, I realized that the Market is indeed a living entity that shifts with each Seattle season.

 

 

Instant Pot Anxiety? Make Yogurt

On February 1, The Wall Street Journal ran an article entitled, “Instant Pot Anxiety? ‘I said a Prayer and Stayed the Hell Away.'”

In the piece, the author,  Ellen Byron,  interviewed various pot owners who had mishaps and struggled with operating the all in one appliance. I chuckled at some of the stories but admittedly the author was on to something. Every day when I peruse the Instant Pot Facebook feed, I see photos of Instant Pots in sealed boxes and cries for help and advice on how to take that first step to use the appliance. The posts weave into an interactive digital therapy session where fellow Instant Potters exclaim, “You can do it.”  “Just start.”  “My favorite easiest recipe is….” “Wear goggles and keep the kids outta the kitchen.”

As for me, I love my two Instant pots (6-quart duo and 3-quart mini) and use them daily without fail. Personally, I have never had pressure cooker anxiety because I started using the Kuhn Rikon stove top pressure cookers over twenty years ago. That being said, I can understand why some people hesitate. There are lots of buttons, The manual isn’t great. And, once you lock and load, commit to pressure and things start to rumble. there’s no turning back and you can’t open the lid and check the contents. It is indeed a leap of faith.

My solution for those folks who fret? Take the Instant pot out of the box, run the simple water test per the manufacturer’s instructions and make YOGURT!

Both of my machines have yogurt buttons and this cycle does NOT require putting anything under pressure. It simply creates a low heat that incubates your milk and starter and turns it into the rich luscious yogurt over the course of 8 hours. A miracle cycle in my mind!

I’ve tried various yogurt recipes but my favorites have come from This Old Gal and the only recipe I use now is her Instant Pot No Boil Yogurt Recipe which uses the whole Fairlife Milk found in many mainstream grocery stores such as Target, Safeway, QFC, and Winco. This particular milk does not require any preheating before making the yogurt so all I have to do is pour my half a gallon of whole milk into my 3 quart Instant Pot and whisk in two packets of YoGourmet starter. I then put on the lid, press the Yogurt Cycle and leave it alone for 8 hours.  There is no pressure. No noise. No steam. No wiggles or jiggles. Just a quiet incubation on the counter.

At the end of the cycle, the mixture has transformed into thick luscious creaminess. I then put my all natural yogurt, still in the Instant Pot’s inner container, into my fridge, covered and let it sit, undisturbed, overnight.

I use my yogurt on everything from granola and citrus segments to baked potatoes and kale salads. And, I’ve discovered that it makes a great tartar sauce to dollop on Alaska halibut or salmon.

So, if you want to buy an Instant Pot but are feeling, well, pressured…skip “manual” button and go for Yogurt.

Even if you never make anything else, the savings from making your own yogurt will pay for the pot in no time.

 

Sow the Seeds of Dinner

Gardening. It’s the ultimate added-value pastime.

Not only do you get fresh air, exercise and Vitamin D when you weed, plant and prattle around in the soil but you also get hyperlocal produce for dinner! Afterall, it was plucked from your garden, patio or even windowsill.

It doesn’t get much more regional than that, folks!

I’ve been an avid gardener for probably thirty years now and I continue to be amazed at how a simple little seed can ultimately work its way through the soil and onto my dinner plate a few months later.

Even if you think you don’t have a green thumb or a sprawling yard,  seriously consider growing something.  Think about what vegetables you enjoy,  do a little planning and give it a shot.

Chives or parsley can be “planted” on a sunny windowsill.  Mini lettuces can be sown in patio planters or in small spaces in the garden. Even tomatoes, such as Tom Thumb and Stupice, which are great for small gardens, can produce prolifically in a pot and taste great in a salad.

Need some inspiration? Here are a couple of my favorite resources for sowing the seeds of dinner!

Seed Racks at the Garden Center or Grocery Store

Don’t snarf at the seed racks in the big box stores. The seeds are well priced and the displays have a great variety. You can also score a deal by using coupons and the varieties featured are usually pretty easy to grow. Read the sowing instructions and give it a shot.  I regularly buy Burpee and Ed Hume from the racks at my Fred Meyer. What do I purchase? Zinnias, lettuces, chards, herbs, cosmos, sunflowers and more. Want a small space variety? Look for the little container icon on the Burpee packets. It’s a great indicator of which ones will work well in a mini-plot.

Mail Order 

Order some seed catalogs and read them on a rainy day. They make great wish books. I circle and mark mine up and then order. I have found some great small space varieties at both Johnny’s Selected Seeds in Maine and at Territorial Seed Catalog in Oregon. My insider tip? When in doubt, call the customer service folks at these companies. They are incredibly knowledgeable and have steered me in the right direction many times.

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Defrost at the 2018 Northwest Flower & Garden Festival!

Spring fever in January is never a good thing, especially out here in Seattle where it is still a bleak, cold, dark, sometimes frosty, and always rainy.

For me, the best medicine has been a hefty dose of garden therapy. Of course, it’s too early to start digging and planting in my urban backyard or P-Patch, but one thing I look forward to every year is the Northwest Flower & Garden Festival. Held at the Washington State Convention Center from February 7-11, this annual garden show has always defrosted my green thumb.

This year the show, which is the second largest in the nation, celebrates a legacy of 30 years. The theme will be “Garden Party.”   Trends in organic and urban gardening, sustainability, and variety of culinary experiences will be embraced and the twenty magnificent and elaborate Show Gardens will reflect the theme. The show will also have a spectacular lineup of seminars led by experts in the field as well as daily DIY competitions with experts.  As usual, the massive shopping Marketplace will be chock full of vendors and will offer a great opportunity for gardeners, both experienced and beginner, to get answers, explore new varieties, ask growers specific questions, and stock up on favorites for the season ahead.

So, if you are itching for spring, check your calendar and plan accordingly.  If you need a little inspiration, check out these photos taken last year:

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2017 Northwest Flower and Garden Festival Show Garden

Seattle’s Pike Place Market-A Gift in January

Sometimes, life tosses you a gift on a whim. Yesterday, I got one of those gifts at Seattle’s most iconic destination—the Pike Place Market.

You see, I had to be down at the market yesterday morning for a client meeting. Unfortunately, the weathermen predicted rain, which, of course, isn’t unusual for the Emerald City.

So, I grumbled, dressed accordingly, and gave myself lots of extra time to get downtown.

While weaving my way towards the waterfront, I noticed that the sky was breaking up and rain was absent. By the time I parked the car the weather was looking downright acceptable.  Puffy clouds.  Light wind.  Patches of blue. When I stepped off the parking garage elevator and onto the spectacular new MarketFront,  I looked out at Elliott Bay and gasped. The view rivaled that of any spectacular August day. Expansive blue skies, calm seas, bright sunshine, panoramic mountain views, and incredible visibility. Plus, it was only about 9 AM so there was absolutely no one at the market.

No cars. No traffic. No tourists. No school kids. It hit me. I had the market to myself. I only had to share it with the dedicated shopkeepers and vendors who were setting up. Score!

I had about an hour to kill so this hour became a gift to me. Of course, I’ve been to the market hundreds of times since I moved here in 1995 but yesterday I had a chance to see it all over again as a resident, a tourist, a cook and a writer.

I strolled the market, snapped photos and realized that as much as the city of Seattle has grown and changed over these last 23 years, pretty much everything about the historic market has remained the same. The cobblestone streets stand firm. The tiles on the pathways in the market pave the way for curious tourists.  Le Panier continues to attract customers not with a fancy window display but with an amazing aroma. My favorite restaurant, Café Campagne, which has been tucked in the same corner for decades, still has their fabulous country pate on the menu. The talented flower vendors fill the stalls (year-round) with bright local bouquets sold for a song. And, the world-famous fishmongers continue to keep everyone hooked with their displays of amazing Northwest seafood.

My hour went quickly but it was an exercise in slowing down and taking a breather. It was a reminder that gifts can come in the smallest ways…and when you least expect them!

Here’s a snapshot of what our amazing market looked like yesterday!

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